2012”N2ŒŽ‚̃XƒPƒWƒ…[ƒ‹

S U N M O N T U E W E D T H U F R I S A T
     
 1 
10:30-12:00
ƒrƒ“ƒ„ƒTƒˆƒKiVINYYASA YOGAj^¬¼‚ЂƂÝiHitomi@Komatuj

œ13:30-14:45
VINYASA YOGA^‚j‚’‚‚Ž‚”‚‰

œ19:00-20:30
HATA FLOW^‘ºì^OliMakoto Murakawa
 2 
œ10:30-12:00
ƒpƒ[ƒˆƒK(POWER YOGA) ^—˜ªì_Žq (Hiroko Tonegawa)

 3 
œ10:30-12:00
ƒrƒ“ƒ„ƒTƒˆƒK(VINYASA yoga) ^¼“c–¾Žq (Akiko Matuda)

œ16:30-18:00
HATA FLOW^‘ºì^OliMakoto Murakawa)

œ19:00-20:30
HATA FLOW^‘ºì^OliMakoto Murakawa
 4 
œ10:30-12:00
ƒpƒ[ƒˆƒK(Power Yoga)^ªŠÝŒÎ (Mizue Negishi)

œ12:30-14:00
ƒpƒ[ƒˆƒK(Power Yoga)^ªŠÝŒÎ (Mizue Negishi)

œ15:00-16:00
¦—{¬¶‘ÎÛ¦
ƒAƒWƒƒƒXƒgƒeƒXƒg^û”–Ñi‚¤‚¯j^‹I (Maki Uke)

œ17:00-18:30
ƒpƒ[ƒˆƒKƒx[ƒVƒbƒN (Power Yoga Basic)^û”–Ñi‚¤‚¯j^‹I (Maki Uke)
 5 
œ15:30-17:00
ƒpƒ[ƒˆƒK(Power Yoga)^¼‰º^ƒ (Masumi Matsushita)

œ17:30-19:00
ƒpƒ[ƒˆƒK(Power Yoga)^¼‰º^ƒ (Masumi Matsushita)
 6 
œ10:30-12:00
ƒpƒ[ƒˆƒK ƒx[ƒVƒbƒN(Power Yoga Basic)^ªŠÝŒÎ (Mizue Negishi)

œ13:30-15:00
ƒrƒ“ƒ„ƒTƒ~ƒ…[ƒWƒbƒN(VINYASA music)^¼‰º^ƒ (Masumi Matsushita)

œ19:00-20:30
SLOW VINYASA^‘ò“c‰v”ü (Masumi Sawada)
 7 
œ19:00-20:30
ƒpƒ[ƒˆƒK (Power Yoga)^ŽR“c‚½‚©‚± (Takako Yamada)
 8 
10:30-12:00
ƒrƒ“ƒ„ƒTƒˆƒKiVINYYASA YOGAj^¬¼‚ЂƂÝiHitomi@Komatuj

œ13:30-14:45
VINYASA YOGA^‚j‚’‚‚Ž‚”‚‰

œ19:00-20:30
HATA FLOW^‘ºì^OliMakoto Murakawa
 9 
œ10:30-12:00
ƒpƒ[ƒˆƒK(POWER YOGA) ^—˜ªì_Žq (Hiroko Tonegawa)

œ19:00-20:30
SLOW VINYASA^‘ò“c‰v”ü (Masumi Sawada)
10 
œ10:30-12:00
(Power Yoga Basic)^’†‘º‚È‚²‚Ý (Nagomi Nakamura)
¦’S“–ŽÒ•ÏX‚ƂȂè‚Ü‚µ‚½

œ19:00-20:30
HATA FLOW^‘ºì^OliMakoto Murakawa)

¦•ÏX‚ɂȂè‚Ü‚µ‚½
11 Œš‘‹L”O“ú
œ10:30-12:00
ƒpƒ[ƒˆƒK(Power Yoga)^ªŠÝŒÎ (Mizue Negishi)

œ12:30-14:00
ƒpƒ[ƒˆƒK(Power Yoga)^ªŠÝŒÎ (Mizue Negishi)

œ15:00-16:00
ƒAƒWƒƒƒXƒgƒNƒ‰ƒX^û”–Ñi‚¤‚¯j^‹I (Maki Uke)

œ17:00-18:30
ƒpƒ[ƒˆƒKƒx[ƒVƒbƒN (Power Yoga Basic)^û”–Ñi‚¤‚¯j^‹I (Maki Uke)
12 
œ15:30-17:00
ƒpƒ[ƒˆƒK(Power Yoga)^¼‰º^ƒ (Masumi Matsushita)

œ17:30-19:00
ƒpƒ[ƒˆƒK(Power Yoga)^¼‰º^ƒ (Masumi Matsushita)
13 
œ10:30-12:00
(Power Yoga Basic)^’†‘º‚È‚²‚Ý (Nagomi Nakamura)
¦’S“–ŽÒ•ÏX‚ƂȂè‚Ü‚µ‚½

œ13:30-15:00
ƒrƒ“ƒ„ƒTƒ~ƒ…[ƒWƒbƒN(VINYASA music)^¼‰º^ƒ (Masumi Matsushita)

œ19:00-20:30
SLOW VINYASA^‘ò“c‰v”ü (Masumi Sawada)
14 
œ19:00-20:30
ƒpƒ[ƒˆƒK (Power Yoga)^ŽR“c‚½‚©‚± (Takako Yamada)
15 
10:30-12:00
ƒrƒ“ƒ„ƒTƒˆƒKiVINYYASA YOGAj^¬¼‚ЂƂÝiHitomi@Komatuj

œ13:30-14:45
VINYASA YOGA^‚j‚’‚‚Ž‚”‚‰

œ19:00-20:30
HATA FLOW^‘ºì^OliMakoto Murakawa
16 
œ10:30-12:00
ƒpƒ[ƒˆƒK(POWER YOGA) ^—˜ªì_Žq (Hiroko Tonegawa)

œ19:00-20:30
ƒhƒl[ƒVƒ‡ƒ“ƒNƒ‰ƒXidonation Class)^¬ŠÔ‚·‚Ý‚¦iSumie Koma)
¦ƒhƒl[ƒVƒ‡ƒ“iŠñ•tj§
ŽQ‰Á”ï—p‚ÍŠñ•t‹à‚ƂȂè‚Ü‚·B
17 
œ10:30-12:00
ƒrƒ“ƒ„ƒTƒˆƒK(VINYASA yoga) ^¼“c–¾Žq (Akiko Matuda)
18 
œ10:30-12:00
ƒpƒ[ƒˆƒK(Power Yoga)^ªŠÝŒÎ (Mizue Negishi)

œ12:30-14:00
ƒpƒ[ƒˆƒK(Power Yoga)^ªŠÝŒÎ (Mizue Negishi)

œ15:00-16:00
¦—{¬¶‘ÎÛ¦
ƒAƒWƒƒƒXƒgƒeƒXƒg^û”–Ñi‚¤‚¯j^‹I (Maki Uke)

œ17:00-18:30
ƒpƒ[ƒˆƒKƒx[ƒVƒbƒN (Power Yoga Basic)^û”–Ñi‚¤‚¯j^‹I (Maki Uke)
19 
œ15:30-17:00
ƒpƒ[ƒˆƒK(Power Yoga)^¼‰º^ƒ (Masumi Matsushita)

œ17:30-19:00
ƒpƒ[ƒˆƒK(Power Yoga)^¼‰º^ƒ (Masumi Matsushita)
20 
œ10:30-12:00
ƒpƒ[ƒˆƒK ƒx[ƒVƒbƒN(Power Yoga Basic)^ªŠÝŒÎ (Mizue Negishi)

œ13:30-15:00
ƒrƒ“ƒ„ƒTƒ~ƒ…[ƒWƒbƒN(VINYASA music)^¼‰º^ƒ (Masumi Matsushita)

œ19:00-20:30
SLOW VINYASA^‘ò“c‰v”ü (Masumi Sawada)
21 
œ13:30-15:00
ƒhƒl[ƒVƒ‡ƒ“ƒNƒ‰ƒXidonation Class)^¬ŠÔ‚·‚Ý‚¦iSumie Koma)
¦ƒhƒl[ƒVƒ‡ƒ“iŠñ•tj§
ŽQ‰Á”ï—p‚ÍŠñ•t‹à‚ƂȂè‚Ü‚·B

œ19:00-20:30
ƒpƒ[ƒˆƒK (Power Yoga)^ŽR“c‚½‚©‚± (Takako Yamada)

22 
10:30-12:00
ƒrƒ“ƒ„ƒTƒˆƒKiVINYYASA YOGAj^¬¼‚ЂƂÝiHitomi@Komatuj

œ13:30-14:45
VINYASA YOGA^‚j‚’‚‚Ž‚”i

œ19:00-20:30
HATA FLOW^‘ºì^OliMakoto Murakawa
23 
œ10:30-12:00
ƒpƒ[ƒˆƒK(POWER YOGA) ^—˜ªì_Žq (Hiroko Tonegawa)

œ19:00-20:30
restorative yoga^‘ò“c‰v”ü (Masumi Sawada)
24 
œ10:30-12:00
ƒrƒ“ƒ„ƒTƒˆƒK(VINYASA yoga) ^¼“c–¾Žq (Akiko Matuda)

œ16:30-18:00
HATA FLOW^‘ºì^OliMakoto Murakawa)
¦•ÏX‚ɂȂè‚Ü‚µ‚½
25 
œ10:30-12:00
ƒpƒ[ƒˆƒK(Power Yoga)^ªŠÝŒÎ (Mizue Negishi)

œ12:30-14:00
ƒpƒ[ƒˆƒK(Power Yoga)^ªŠÝŒÎ (Mizue Negishi)

œ15:00-16:00
ƒAƒWƒƒƒXƒgƒNƒ‰ƒX^û”–Ñi‚¤‚¯j^‹I (Maki Uke)

œ17:00-18:30
ƒpƒ[ƒˆƒKƒx[ƒVƒbƒN (Power Yoga Basic)^û”–Ñi‚¤‚¯j^‹I (Maki Uke)
26 
œ15:30-17:00
ƒpƒ[ƒˆƒK(Power Yoga)^¼‰º^ƒ (Masumi Matsushita)

œ17:30-19:00
ƒpƒ[ƒˆƒK(Power Yoga)^¼‰º^ƒ (Masumi Matsushita)
27 
œ10:30-12:00
ƒpƒ[ƒˆƒK ƒx[ƒVƒbƒN(Power Yoga Basic)^ªŠÝŒÎ (Mizue Negishi)

œ13:30-15:00
ƒrƒ“ƒ„ƒTƒ~ƒ…[ƒWƒbƒN(VINYASA music)^¼‰º^ƒ (Masumi Matsushita)

œ19:00-20:30
SLOW VINYASA^‘ò“c‰v”ü (Masumi Sawada)
28 
œ13:30-15:00
ƒhƒl[ƒVƒ‡ƒ“ƒNƒ‰ƒXidonation Class)^¬ŠÔ‚·‚Ý‚¦iSumie Koma)
¦ƒhƒl[ƒVƒ‡ƒ“iŠñ•tj§
ŽQ‰Á”ï—p‚ÍŠñ•t‹à‚ƂȂè‚Ü‚·B


œ19:00-20:30
ƒpƒ[ƒˆƒK (Power Yoga)^ŽR“c‚½‚©‚± (Takako Yamada)

29 
10:30-12:00
ƒrƒ“ƒ„ƒTƒˆƒKiVINYYASA YOGAj^¬¼‚ЂƂÝiHitomi@Komatuj

œ13:30-14:45
VINYASA YOGA^‚j‚’‚‚Ž‚”i